My top 3 lessons from 2020
It's the last day of the year, and if you're reading this, I want to give you a virtual hug. I'm happy that you made it through the mess that is 2020. It has been a bumpy ride, but you're here, and that's remarkable. One thing we all tried to do this year is to survive. Our lives have been turned upside down, and the pandemic has caused varying degrees of distress. It is during a time like this that we must pay more close attention to our mental health, even if it seems a sec