Life's Little Pieces

My fiance PM and I have been looking forward to our Iloilo trip, the flights of which we booked last January during the Travel Expo. We scheduled this trip to celebrate our second anniversary of being together. Last year, we stayed at Sea Residences in Pasay and spent the night there. We swam at the pool and watched TV while eating hotdog sandwiches. This year, it's time to celebrate out of town. PM and I love swimming. We love pools and beaches. We bought two pairs of goggle

I am feeling better now. My mood has improved over the past few days, and I am happy about that. I came face to face my biggest trigger last Monday, and it pulled me down. But thankfully, I did not spiral down that much. There are still traces of that stressful encounter, but I am soldiering on. One thing that helped me with managing my mood is yoga. I'm now doing it twice a week, and not only did it help relieve tension in my back muscles, but it also helped clear my mind. D

Last night, I almost spiraled down. I was triggered, for the nth time, by no other than Z. I was on the train on my way to meet my fiance for the night, scrolling down through my Facebook feed. I saw a photo uploaded by a friend, and Z was in it. Then, I felt the all-too-familiar symptoms of an impending panic attack: heavy pounding on my chest, feeling weak on my knees, and feeling light-headed. Good thing I was seated. Then, as if to fire a flare gun into the sky, I posted

Finally, my debut novel is out! Well, almost. Be among the first few to read the book version. Click on the link below to pre-order a copy (or two!). I also have a treat for early birds: Order your copy (payment completed) on or before Sept. 30, 2017 and get freebies and free shipping!** You can also read a few chapters of The Stranger I Met on the PaperKat website. What are you waiting for? Get your copy now! ****Free shipping for one (1) copy of the book only. If you order